Sunset

MINDFUL EMPOWERMENT

Best you

best life

Mindfulness

Mentor

I utilize the Growing Minds Curriculum and other resources. 

Life

Coach

I work with you to help you become a better version of yourself.

Usui

Reiki

I work with you to promote relaxation, rejuvenation, and a sense of peace.

Classes &

Workshops

I offer small-group classes and workshops on a variety of topics.